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Living My Best Life Ever: MIND*BODY*SPIRIT!
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Something was really wrong…
On paper, my life was fulfilling, full of friendship and exciting activities, but in reality, it was far from ideal. And that was so frustrating! I ate relatively well, and walked a couple of miles daily with my dog, but was still gradually gaining weight. My skin felt dull and dry in places and excessively oily in others and I had lost most of my hair. With chronic congestion, severe acid reflux, and swollen, achy joints, I was averaging 3-4 hours of sleep each night and was lethargic and moody. Between prescription drugs, over-the-counter medications, and supplements, I was taking handfuls of pills every day AND I felt like crap.
One day I realized that I just wasn’t enjoying life! All of my efforts were just to keep my head barely above the feeling of ‘blah.’ That was no longer acceptable. I didn’t want to just survive, I wanted to thrive. I began investigating everything I could find on achieving prime health levels in a natural, sustainable way. Inspired, I began making changes in my life that CONNECTED my body, mind, and spirit to create a life of purpose-driven health, freedom, and prosperity.
I am still a “work in progress,” but I am healthier, more centered, and happier than I have been in years! I haven’t used a prescription medication—or even an aspirin—in over seven years and I sleep like a log. I spring out of bed each morning, and relish walking along winding creeks and wooded trails with my dog. I feel more at peace, more excited about my vision for myself and the world around me, and more empowered to embrace the future.
If your spirit is SINGING while you read this, you have come to the right place!
Are your ready to take charge of your life?
Are you ready to learn how to grow and transform into the best ‘you’ possible?
How can I help YOU achieve Growth, Transformation, & Peace?
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