Rediscovering My ‘Woo’
I am a pretty ‘woo-woo’ person.  I love my tarot and crystals, I meditate regularly, and I can trance out playing my drum for hours.  All of these practices have helped me to learn much about myself.  

Up until recently, however, I ‘never had time’ to really delve into my ‘woo.’  I had to squeeze it in between grading, prepping for classes, feeding and walking the dog, keeping the few plants I own from dying, juggling time with friends and family, trying to get in some reading, music and crafting.  
 
Whew!  I got exhausted just typing that all out.  It was a lot, and being a ‘responsible’ person, I often prioritized on my obligations to my groups, religious organizations, and friends over my own needs and desires.  I mean, I can’t let them down, can I?
 
Enter COVID.  Initially, life was a hot mess of trying to get myself, my course materials, and my brain online.  However, once I figured out what had to be done, I got it done, and didn’t worry about dropping balls.  Come on—it was a pandemic, so what if I didn’t get a memo done?
 
And let’s face it, there was very little else to do.  Restaurants, gyms, and parks were closed, I couldn’t see friends, all of my clubs and groups had severely curtailed their schedules, and what little was left was on Zoom.  
 
All of a sudden I had … time…
 
It was such a strange feeling.  I had never had time to do what I wanted!  I had barely had time to do meet my obligations!!
 
Usually during spring or summer vacations, when I had a much-needed break from classes, meetings, and grading, I usually traveled or scheduled a number of visits to catch up with friends.  I was just as busy as during the school year, just with other stuff.  It was all fun, but it was still a jam-packed schedule, only crammed with fun things.
 
But 2020 was radically different.  I had … time…
 
And I used it to reacquaint myself with my ‘woo’!  

I drummed and chanted.  I sat on my back patio and just gazed at the birds and squirrels and lizards and clouds.  I sat on my patio with my tarot cards until it was too dark to see.  I started doing some personal development using astrological tools to provide guidance.
 
I refocused on eating mindfully. I spent time in the kitchen cooking in an intentional way and I rejoiced in the sacred act of blessing my body with delicious food.
 
I had always made time to walk a couple of miles every morning with my dog, Sno.  That didn’t change, but my attitude did.  Instead of just powering up the road, getting in my steps in the quickest way possible, I started to go through the neighborhood more, smiling and saying good morning to all my neighbors.  I waved at every car I passed and was so surprised to see how many people waved back!
 
School begins in a couple of weeks.  The fall semester is always my most difficult, with two writing intensive classes.  I’m also trying a hybrid model of teaching, with both in-class and online components, for the first time.  It’s scary and making it work will take a lot of time.
 
However, it will not take the half day every week (either Saturday or Sunday), that I am dedicating to my ‘woo.’  I am putting this out to the world in this venue.  I am stating it plainly so that I can be called out if I don’t do it.  

I commit to holding onto a little piece of the peace I have lived the past few months!
 
What about you?
 
Like this info?  Get my Guide:  3 Ways Being “Connected” Can Change Your Life
 

3 Comments

  1. Beautiful story of how you have refreshed yourself by finding your way back to a part of you!
  2. I have loved being your friend for many years. I love the you I know. I can’t wait to get to know the new “Wooier” you😘 Let’s have coffee and walk with Sno. I miss you dear friend💕
  3. Hi Kimberlyn--

    Will comment on your thoughts with my thoughts after I think about it (better than I can at 1am), but meanwhile if you're looking for a nice place to walk Sno, try Denman Estate Park. Loni and I visited for the first time last week, a small park but very pretty, with a lake, duckies, a Korean pagoda, picnic tables, and work-in-progress new rest rooms. Just off Callaghan, a block west of I-10, 10 minutes from our neighborhood when traffic's light.

    Bob

    --30--

Leave a Comment

Your Best Life Ever!

 
Something was really wrong…
 
On paper, my life was fulfilling, full of friendship and exciting activities, but in reality, it was far from ideal. And that was so frustrating!  I ate relatively well, and walked a couple of miles daily with my dog, but was still gradually gaining weight.  My skin felt dull and dry in places and excessively oily in others and I had lost most of my hair.  With chronic congestion, severe acid reflux, and swollen, achy joints, I was averaging 3-4 hours of sleep each night and was lethargic and moody.  Between prescription drugs, over-the-counter medications, and supplements, I was taking handfuls of pills every day AND I felt like crap.
 
One day I realized that I just wasn’t enjoying life!  All of my efforts were just to keep my head barely above the feeling of ‘blah.’  That was no longer acceptable.  I didn’t want to just survive, I wanted to thrive.  I began investigating everything I could find on achieving prime health levels in a natural, sustainable way.  Inspired, I began making changes in my life that connected my body, mind, and spirit to create a life of purpose-driven health, freedom, and prosperity.
 
I am still a “work in progress,” but I am healthier, more centered, and happier than I have been in years!  I haven’t used a prescription medication—or even an aspirin—in over seven years and I sleep like a log.  I spring out of bed each morning, and relish walking along winding creeks and wooded trails with my dog.  I feel more at peace, more excited about my vision for myself and the world around me, and more empowered to embrace the future.
 
If your spirit is SINGING while you read this, you have come to the right place! 

Are your ready to take charge of your life?  

Are you ready to learn how to grow and transform into the best ‘you’ possible?
 
If you ARE ready, contact me to discover how to live your best life ever!!! 

Contact

Copyrights © 2025 held by respective copyright holders, including Kimberlyn Montford.